First review this DIY from Passatworld. Clicky click It is pretty comprehensive but it has a few unnecessary steps. In the DIY it mentions loosening the exhaust cam bearing caps. There is no need to do that. The exhaust cam can remain in place as is. Also take a look at this video. Clicky click The whole thing is really good but if you don't want to watch a desludge process just jump to the 30 minute mark for removing the cam adjuster.
Obligatory clean engine pic. Not bad for 195K.
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Time for a few more tips. I purchased a cam adjuster that came with a compression tool. Clicky click You can use a zip tie to hold the new adjuster in the compressed state and remove the compression tool so you can use it to compress the old tensioner for removal.
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Another tip. Before you start to remove the old tensioner and intake cam use something to wedge the cam chain against the exhaust cam chain sprocket. This will hold the chain securely and prevent it from jumping out of place. As you can see I wedged a piece of vacuum hose between the chain and head so the chain remained in place.
One more. If you loosen the three bolts holding the combi valve in place you can move the combi valve back a little and it gives you more room to maneuver. Don't take the bolts all the way out. just back them off about ¼" so you can rotate the cam adjuster past it easier. Not absolutely required but makes the job easier.
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And one last tip. Be extremely careful removing the cam bearing cap bolts. You will need a T30 torx driver. The bolts are installed from the factory with some very aggressive form of Locktite and they can be very difficult to break loose. I struggled with the first few and one began to round out the Torx head. I stopped what I was doing and called the local VW dealer to see if I could get a few replacement bolts. No luck. He even checked all the area VW/Audi dealers in a 50 mile radius and nobody had them in stock. So I did what I should have done to begin with and got out my impact wrench. It made a world of difference. Push down hard and use a low impact and the bolts will come right out. If you don't have an impact wrench I would recommend having a few replacement bolts before you start the job.
Unfortunately as I mentioned earlier it didn't fix my nasty rattle. But either way, as you can see the cam adjuster was due for replacement so the work wasn't in vain. Now I just have to figure out where the rattle is coming from

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