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  1. #1
    Veteran Member Three Rings
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    ABT HAS vs 034 sway bars - which should I do next?

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    I'm trying to figure out my next plan of action.

    Car is fast, and stock brakes work great (for now).

    My next step is to address handling and ride - but I'd like to keep as much comfort as possible. I do live in Boston and streets around here are not friendly.

    Currently I'm looking at an 034 transmission mount and then I could either go ABT HAS or a set of 034 sway bars and strut tower mount.

    I'm not unhappy with the wheel gap / SUV look I have going on now, but a slight drop would make everything fit together a little nicer - but only if i can accomplish it with minimal loss of ride comfort.

    On the other hand - I'm sure doing the sway bars / strut tower bar will have a much more immediate effect on handling.

    I'm torn and need your input!

    regards,
    2022 SQ5
    CTS Intercooler, Downpipe
    Jackal / M2 Full custom ECU and TCU
    Diamond Audio Subwoofer + 20'' LightBar
    Custom PCV system + Mishimoto catch can
    ABT HAS, ECS Skid Plate, Roc Euro Intake, DashCam
    034 Trans Insert, Turbo inlet, Sway Bars, Strut Brace, HPFP
    Chrome Delete + CF Mirror Caps / Wide Angle Mirrors, Mud flaps

  2. #2
    Veteran Member Four Rings Hostile's Avatar
    Join Date
    Apr 08 2011
    AZ Member #
    73643
    My Garage
    '21 SQ5 & '16 Golf R
    Location
    NoVA

    ABT HAS springs fix the handling quite a bit with the added benefit of also making the car just look a lot better when lowered.

    The 034 swaybar and dynamic end link package are roughly the same cost as the ABT springs (springs are $100 or so cheaper) so with the same budget you could still swing the strut tower mount if you went with the ABT springs.

    I'll also be doing the swaybars/endlinks and the strut tower brace eventually.
    iain
    '21 SQ5/Prem+/DGM/BO/B&O - JB4 Map3 | DTE PedalBox | ABT H.A.S. | 034 S34 Intake, SuperDuper Inlet, Strut Tower Brace, Trans Insert | 15/20mm spacers | Res Delete
    '16 Golf R (hers) - 034 Stage 1 93 ECU/TCU | 15/20mm spacers | MK6 18" Watkins Glen | Res Delete

  3. #3
    Veteran Member Three Rings
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    Mar 10 2021
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    How did the ABT HAS change the ride comfort?

    I beat up wifey with an STi with track suspension for almost 10 years before switching over to Audi. She LOVES the quiet / soft ride when I throw it in comfort mode for her. I'd hate to take that away (noticeably) from her.

    I think the benefit of being able to raise and lower the car a small bit would be excellent - and I like the fact the HAS doesn't take away from the spring / strut travel. I understand that my car would probably look better with less wheel gap.

    Maybe I'll do ABT HAS + 034 transmission mount(s) and strut tower brace like you suggested. Sounds like a solid upgrade path.

    Any votes for the other way? Keep that ride height and add sway bars?

    no love for the extra ride height and SUV wheel gap? ;-)

    regards,
    2022 SQ5
    CTS Intercooler, Downpipe
    Jackal / M2 Full custom ECU and TCU
    Diamond Audio Subwoofer + 20'' LightBar
    Custom PCV system + Mishimoto catch can
    ABT HAS, ECS Skid Plate, Roc Euro Intake, DashCam
    034 Trans Insert, Turbo inlet, Sway Bars, Strut Brace, HPFP
    Chrome Delete + CF Mirror Caps / Wide Angle Mirrors, Mud flaps

  4. #4
    Veteran Member Four Rings Hostile's Avatar
    Join Date
    Apr 08 2011
    AZ Member #
    73643
    My Garage
    '21 SQ5 & '16 Golf R
    Location
    NoVA

    I still find the ride comfortable and I have my car as low as it would go on the stock wheels, almost 3" down. The adaptive dampers still really do their job, you can absolutely tell the difference between comfort/auto and dynamic.
    iain
    '21 SQ5/Prem+/DGM/BO/B&O - JB4 Map3 | DTE PedalBox | ABT H.A.S. | 034 S34 Intake, SuperDuper Inlet, Strut Tower Brace, Trans Insert | 15/20mm spacers | Res Delete
    '16 Golf R (hers) - 034 Stage 1 93 ECU/TCU | 15/20mm spacers | MK6 18" Watkins Glen | Res Delete

  5. #5
    Stage 3 Forum Advertiser Four Rings Mops@Nemesis's Avatar
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    Sep 28 2010
    AZ Member #
    64971
    My Garage
    '21 SQ5 / '23 S5 / '21 Crosstrek / '23 GTI
    Location
    NW NC / DE

    Exactly this -

    ABT HAS springs fix the handling quite a bit with the added benefit of also making the car just look a lot better when lowered.

    The insert and brace would be great additions as well. Do the bars for the next round of mods.
    034Motorsport | ABT | Advan | AG | AWE | BBS | BC Forged | Brembo | Capristo | Deval | EMD | Enkei | Eventuri | Forgeline | Forgestar | GiroDisc | H&R | HRE | KW | Milltek | Rohana | Rotiform | Stoptech | Unitronic | VMR | Vossen | Volk | Vorsteiner and many more!


  6. #6
    Veteran Member Three Rings
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    Mar 10 2021
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    Looks like I'm going HAS + inserts. I'll leave the brace + sway bars for the next round.

    How low are most people running their HAS?

    If 3'' is about the lowest, I'd probably aim for a 1.5'' inch drop
    2022 SQ5
    CTS Intercooler, Downpipe
    Jackal / M2 Full custom ECU and TCU
    Diamond Audio Subwoofer + 20'' LightBar
    Custom PCV system + Mishimoto catch can
    ABT HAS, ECS Skid Plate, Roc Euro Intake, DashCam
    034 Trans Insert, Turbo inlet, Sway Bars, Strut Brace, HPFP
    Chrome Delete + CF Mirror Caps / Wide Angle Mirrors, Mud flaps

  7. #7
    Veteran Member Four Rings Hostile's Avatar
    Join Date
    Apr 08 2011
    AZ Member #
    73643
    My Garage
    '21 SQ5 & '16 Golf R
    Location
    NoVA

    ABT HAS vs 034 sway bars - which should I do next?

    These are my measurements, from the ground to the wheel arch through the center of the wheels.

    IMG_7513.jpg

    IMG_7514.jpg

    For reference, here are the before and after measurements right after the install was done. As you can see, the springs settled almost half an inch since they were first installed.

    Before:


    After:


    Front Clearance Before/After:


    Rear Clearance Before/After:


    I told my shop to install it as low as possible without rubbing/scraping. When you go the lowest settings you need to tell your installer to NOT use the rear sensor leveling arms that ABT provides. They will need to use the factory ones. The ABT ones are too short.
    iain
    '21 SQ5/Prem+/DGM/BO/B&O - JB4 Map3 | DTE PedalBox | ABT H.A.S. | 034 S34 Intake, SuperDuper Inlet, Strut Tower Brace, Trans Insert | 15/20mm spacers | Res Delete
    '16 Golf R (hers) - 034 Stage 1 93 ECU/TCU | 15/20mm spacers | MK6 18" Watkins Glen | Res Delete

  8. #8
    Veteran Member Three Rings
    Join Date
    Mar 10 2021
    AZ Member #
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    MA

    nvm, I can see the huge difference.

    Is your front slightly higher than your rear? is that normal?
    2022 SQ5
    CTS Intercooler, Downpipe
    Jackal / M2 Full custom ECU and TCU
    Diamond Audio Subwoofer + 20'' LightBar
    Custom PCV system + Mishimoto catch can
    ABT HAS, ECS Skid Plate, Roc Euro Intake, DashCam
    034 Trans Insert, Turbo inlet, Sway Bars, Strut Brace, HPFP
    Chrome Delete + CF Mirror Caps / Wide Angle Mirrors, Mud flaps

  9. #9
    Veteran Member Four Rings Hostile's Avatar
    Join Date
    Apr 08 2011
    AZ Member #
    73643
    My Garage
    '21 SQ5 & '16 Golf R
    Location
    NoVA

    No, the rear is higher. The front is 29" and rear is 29.5".
    iain
    '21 SQ5/Prem+/DGM/BO/B&O - JB4 Map3 | DTE PedalBox | ABT H.A.S. | 034 S34 Intake, SuperDuper Inlet, Strut Tower Brace, Trans Insert | 15/20mm spacers | Res Delete
    '16 Golf R (hers) - 034 Stage 1 93 ECU/TCU | 15/20mm spacers | MK6 18" Watkins Glen | Res Delete

  10. #10
    Veteran Member Four Rings rcprato's Avatar
    Join Date
    Jan 30 2018
    AZ Member #
    413222
    My Garage
    21 Jeep Grand Cherokee Overland
    Location
    Rochester, NY

    I think my SQ5 ride quality is better on the ABT springs and handling is big improvement, I live in Rochester,NY and our roads suck around here.
    By far a big bang for your buck and SQ5 won’t have the huge tire fender gap anymore


    Sent from my iPhone using Tapatalk

  11. #11
    Veteran Member Three Rings
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    Quote Originally Posted by rcprato View Post
    I think my SQ5 ride quality is better on the ABT springs and handling is big improvement, I live in Rochester,NY and our roads suck around here.
    By far a big bang for your buck and SQ5 won’t have the huge tire fender gap anymore


    Sent from my iPhone using Tapatalk
    How much drop are you running with yours?

    Trying to figure out where to start with mine.

    any changes to the alignment profile with the HAS?

    regards.
    2022 SQ5
    CTS Intercooler, Downpipe
    Jackal / M2 Full custom ECU and TCU
    Diamond Audio Subwoofer + 20'' LightBar
    Custom PCV system + Mishimoto catch can
    ABT HAS, ECS Skid Plate, Roc Euro Intake, DashCam
    034 Trans Insert, Turbo inlet, Sway Bars, Strut Brace, HPFP
    Chrome Delete + CF Mirror Caps / Wide Angle Mirrors, Mud flaps

  12. #12
    Veteran Member Four Rings Hostile's Avatar
    Join Date
    Apr 08 2011
    AZ Member #
    73643
    My Garage
    '21 SQ5 & '16 Golf R
    Location
    NoVA

    Quote Originally Posted by Local View Post
    any changes to the alignment profile with the HAS?
    Yes, you will need an alignment.
    iain
    '21 SQ5/Prem+/DGM/BO/B&O - JB4 Map3 | DTE PedalBox | ABT H.A.S. | 034 S34 Intake, SuperDuper Inlet, Strut Tower Brace, Trans Insert | 15/20mm spacers | Res Delete
    '16 Golf R (hers) - 034 Stage 1 93 ECU/TCU | 15/20mm spacers | MK6 18" Watkins Glen | Res Delete

  13. #13
    Veteran Member Three Rings
    Join Date
    Mar 10 2021
    AZ Member #
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    Quote Originally Posted by Hostile View Post
    Yes, you will need an alignment.
    for sure. I was asking if the alignment values changed at all.

    On my CTS-V there were different values for different suspension kits.
    2022 SQ5
    CTS Intercooler, Downpipe
    Jackal / M2 Full custom ECU and TCU
    Diamond Audio Subwoofer + 20'' LightBar
    Custom PCV system + Mishimoto catch can
    ABT HAS, ECS Skid Plate, Roc Euro Intake, DashCam
    034 Trans Insert, Turbo inlet, Sway Bars, Strut Brace, HPFP
    Chrome Delete + CF Mirror Caps / Wide Angle Mirrors, Mud flaps

  14. #14
    Veteran Member Four Rings
    Join Date
    Sep 24 2014
    AZ Member #
    284729
    My Garage
    2015 Audi Q3 Quattro, 2017 Corvette M7 Grand Sport, 2017 Audi SQ5, 2019 Porsche Macan, 24 Jetta GLI
    Location
    Central NJ

    I would do H&R front and rear sway bars....

  15. #15
    Stage 3 Forum Advertiser Four Rings 034Motorsport's Avatar
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    Sep 17 2005
    AZ Member #
    7998
    Location
    Fremont, California

    Quote Originally Posted by Local View Post
    I'm trying to figure out my next plan of action.

    Car is fast, and stock brakes work great (for now).

    My next step is to address handling and ride - but I'd like to keep as much comfort as possible. I do live in Boston and streets around here are not friendly.

    Currently I'm looking at an 034 transmission mount and then I could either go ABT HAS or a set of 034 sway bars and strut tower mount.

    I'm not unhappy with the wheel gap / SUV look I have going on now, but a slight drop would make everything fit together a little nicer - but only if i can accomplish it with minimal loss of ride comfort.

    On the other hand - I'm sure doing the sway bars / strut tower bar will have a much more immediate effect on handling.

    I'm torn and need your input!

    regards,
    Our Sway Bars will be the perfect modification if you want to substantially transform your SQ5's handling performance. Body roll is significantly reduced, and your SQ5 would absolutely carve through any corner you throw it in, all without affecting the ride quality of comfort!



    -Justin@034
    034Motorsport - Engineering and Manufacturing Performance Hardware & Software Upgrades for Audi Enthusiasts Since 2005.

    YouTube // Instagram // Facebook

  16. #16
    Veteran Member Three Rings
    Join Date
    Mar 10 2021
    AZ Member #
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    MA

    Quote Originally Posted by 034Motorsport View Post
    Our Sway Bars will be the perfect modification if you want to substantially transform your SQ5's handling performance. Body roll is significantly reduced, and your SQ5 would absolutely carve through any corner you throw it in, all without affecting the ride quality of comfort!



    -Justin@034
    Next month guys - I just ordered the transmission mount, the transmission mount street density upgrade, and the new screws.

    I figure doing the HAS first, I'll get to experience the upgrades sequentially - and I'm sure the HAS kit + sway bars + strut tower bar will be greater than the sum of their parts.

    regards,
    2022 SQ5
    CTS Intercooler, Downpipe
    Jackal / M2 Full custom ECU and TCU
    Diamond Audio Subwoofer + 20'' LightBar
    Custom PCV system + Mishimoto catch can
    ABT HAS, ECS Skid Plate, Roc Euro Intake, DashCam
    034 Trans Insert, Turbo inlet, Sway Bars, Strut Brace, HPFP
    Chrome Delete + CF Mirror Caps / Wide Angle Mirrors, Mud flaps

  17. #17
    Veteran Member Four Rings rcprato's Avatar
    Join Date
    Jan 30 2018
    AZ Member #
    413222
    My Garage
    21 Jeep Grand Cherokee Overland
    Location
    Rochester, NY

    Quote Originally Posted by Local View Post
    How much drop are you running with yours?

    Trying to figure out where to start with mine.

    any changes to the alignment profile with the HAS?

    regards.
    I’m at 30.5” F&R, probably about 2/3 way to bottom of adjustment. Works well for my daily driver and also for winter months here.
    My nephew aligned for me at BMW dealership he works at and chose Sport Suspension option on screen and it has been great.


    Sent from my iPhone using Tapatalk

  18. #18
    Established Member Two Rings
    Join Date
    Dec 28 2020
    AZ Member #
    579405
    Location
    Los Angeles

    ABT HAS vs 034 sway bars - which should I do next?

    Quote Originally Posted by rcprato View Post
    I’m at 30.5” F&R, probably about 2/3 way to bottom of adjustment. Works well for my daily driver and also for winter months here.
    My nephew aligned for me at BMW dealership he works at and chose Sport Suspension option on screen and it has been great.


    Sent from my iPhone using Tapatalk
    Same. I started all the way slammed in back and experienced some rubbing in the rear on a road trip loaded with gear. I’ve raised the back up slightly higher than the front to accommodate, but still around 2/3 down. Ride seems better than fully slammed too. Maybe something to do with damper stroke, idk..



  19. #19
    Veteran Member Four Rings Hostile's Avatar
    Join Date
    Apr 08 2011
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    73643
    My Garage
    '21 SQ5 & '16 Golf R
    Location
    NoVA

    As a follow up. Here are some comparison measurements from before, after and a year later. As you'll see, the springs settled about half an inch in the front and almost half an inch in the rear.

    Top row is front - original, after install, one year after install
    Bottom row is rear - original, after install, one year after install
    iain
    '21 SQ5/Prem+/DGM/BO/B&O - JB4 Map3 | DTE PedalBox | ABT H.A.S. | 034 S34 Intake, SuperDuper Inlet, Strut Tower Brace, Trans Insert | 15/20mm spacers | Res Delete
    '16 Golf R (hers) - 034 Stage 1 93 ECU/TCU | 15/20mm spacers | MK6 18" Watkins Glen | Res Delete

  20. #20
    Veteran Member Four Rings texasboy21's Avatar
    Join Date
    Apr 01 2007
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    My Garage
    1983 Chevy Silverado
    Location
    houston texas

    What are folks running in terms of shocks/struts with the HAS kit?
    2019 SQ5 Prestige
    2016 S3 Prestige - Eurodyne Maestro ECU + TCU, REVO downpipe, air box mods, Bilstein B12 w/ EuroSport camber kit, 034 RCO + RSB
    2005.5 A4 2.0t "Stage 3" - Pag Parts rods/inlet pipe/FMIC/manifold/downpipe + Borg Warner EFR 6758 + Stasis cup kit + StopTech 332mm BBK + Eurodyne Maestro + Eurodyne Boost Manager Plus

  21. #21
    Veteran Member Four Rings Gunnarrrrr's Avatar
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    Mar 25 2015
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    cars, wheels, cars with wheels
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    Quote Originally Posted by texasboy21 View Post
    What are folks running in terms of shocks/struts with the HAS kit?
    If there was another option we’d all be running those.


    Sent from my iPhone using Audizine Forum
    B9 SQ5 Mythos X Magma - 034 stg2
    2005 B6 GT2871
    2005 B6 S4 4.2L 6MT

  22. #22
    Veteran Member Four Rings Hostile's Avatar
    Join Date
    Apr 08 2011
    AZ Member #
    73643
    My Garage
    '21 SQ5 & '16 Golf R
    Location
    NoVA

    Quote Originally Posted by texasboy21 View Post
    What are folks running in terms of shocks/struts with the HAS kit?
    The ones that came with the car.
    iain
    '21 SQ5/Prem+/DGM/BO/B&O - JB4 Map3 | DTE PedalBox | ABT H.A.S. | 034 S34 Intake, SuperDuper Inlet, Strut Tower Brace, Trans Insert | 15/20mm spacers | Res Delete
    '16 Golf R (hers) - 034 Stage 1 93 ECU/TCU | 15/20mm spacers | MK6 18" Watkins Glen | Res Delete

  23. #23
    Veteran Member Three Rings
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    Mar 10 2021
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    Quote Originally Posted by Hostile View Post
    The ones that came with the car.
    I like the fact I'm keeping the ability to electronically change the struts (dynamic, auto, comfort, off road).

    I dislike mods that take away function.

    034 parts already shipped. Waiting on the HAS from Germany. Fingers crossed sometime next week.


    regards,
    2022 SQ5
    CTS Intercooler, Downpipe
    Jackal / M2 Full custom ECU and TCU
    Diamond Audio Subwoofer + 20'' LightBar
    Custom PCV system + Mishimoto catch can
    ABT HAS, ECS Skid Plate, Roc Euro Intake, DashCam
    034 Trans Insert, Turbo inlet, Sway Bars, Strut Brace, HPFP
    Chrome Delete + CF Mirror Caps / Wide Angle Mirrors, Mud flaps

  24. #24
    Veteran Member Four Rings Gunnarrrrr's Avatar
    Join Date
    Mar 25 2015
    AZ Member #
    322635
    My Garage
    cars, wheels, cars with wheels
    Location
    Placer County

    I’d happily give up EDC for struts that felt better when you’re lowered more than two inches


    Sent from my iPhone using Audizine Forum
    B9 SQ5 Mythos X Magma - 034 stg2
    2005 B6 GT2871
    2005 B6 S4 4.2L 6MT

  25. #25
    Veteran Member Four Rings rcprato's Avatar
    Join Date
    Jan 30 2018
    AZ Member #
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    My Garage
    21 Jeep Grand Cherokee Overland
    Location
    Rochester, NY

    I’m about 2” down from stock and suspension is set on Auto most of the time and IMO it rides better with ABT H.A.S. than on stock springs with our roads around here. I can understand more drop than that might take you outside range shock is designed to dampen for correctly


    Sent from my iPhone using Tapatalk

  26. #26
    Veteran Member Four Rings texasboy21's Avatar
    Join Date
    Apr 01 2007
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    My Garage
    1983 Chevy Silverado
    Location
    houston texas

    Quote Originally Posted by Gunnarrrrr View Post
    If there was another option we’d all be running those.
    Im shocked to hear there is not an aftermarket option (especially for us dynamic suspension guys)!

    Quote Originally Posted by Hostile View Post
    The ones that came with the car.
    Running springs on stock shocks/struts is generally less than ideal, and more for the 'look'.
    2019 SQ5 Prestige
    2016 S3 Prestige - Eurodyne Maestro ECU + TCU, REVO downpipe, air box mods, Bilstein B12 w/ EuroSport camber kit, 034 RCO + RSB
    2005.5 A4 2.0t "Stage 3" - Pag Parts rods/inlet pipe/FMIC/manifold/downpipe + Borg Warner EFR 6758 + Stasis cup kit + StopTech 332mm BBK + Eurodyne Maestro + Eurodyne Boost Manager Plus

  27. #27
    Veteran Member Four Rings Hostile's Avatar
    Join Date
    Apr 08 2011
    AZ Member #
    73643
    My Garage
    '21 SQ5 & '16 Golf R
    Location
    NoVA

    Quote Originally Posted by texasboy21 View Post
    Running springs on stock shocks/struts is generally less than ideal, and more for the 'look'.
    Then I guess it's a good thing that ABT specifically designed their HAS springs to work with the OE shocks/struts.
    iain
    '21 SQ5/Prem+/DGM/BO/B&O - JB4 Map3 | DTE PedalBox | ABT H.A.S. | 034 S34 Intake, SuperDuper Inlet, Strut Tower Brace, Trans Insert | 15/20mm spacers | Res Delete
    '16 Golf R (hers) - 034 Stage 1 93 ECU/TCU | 15/20mm spacers | MK6 18" Watkins Glen | Res Delete

  28. #28
    Established Member Two Rings Nam_saying's Avatar
    Join Date
    Feb 13 2021
    AZ Member #
    587352
    Location
    Arcadia, CA

    I have sway bars with spherical bearing adjustable endlinks for sale!


    Sent from my iPhone using Audizine Forum

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