Good day,

I drive an A4 B6 1.8t quattro with 5 speed automatic transmission.

recently shifting out of P is a nightmare, sometimes have to hold with both hands. but after driving for a while it gets fine.

What could be the cause of this?

I am contemplating just swapping to a 6 speed manual. which transmission will be a perfect fit for swap yet tough?

looking forward to your advice.