Yeah, Mike, that's a grenade

I'd order a new set, move your old one over to that side and use it there for a week. If no boom then you should be good to install the new one.

If boom, you probably damaged the ballasts and need to replace it.

I didn't realize it went thermo-nuclear on you!

Getting the glass out might be hard. If you are concerned about it I'd defuse the front lenses to get it all out.